Hey there,

I’m Sophie and I help young women discover what’s holding them back, so they can take control of their lives and become the fullest & happiest versions of themselves. As a Certified Success Coach, it is my goal to help them unlock their full potential and go after the life they deserve. 

What Is Coaching?

Coaching is a professional relationship that enables a client to move forward in her life with incredible focus, vision and momentum. I believe that my clients deep down know exactly what is best for them, they just need a little  guidance on the journey to find their answers. It is my job to guide my clients towards experiencing the utmost awareness and clarity in who they are, so they can find the motivation and confidence to pursue their highest dreams.

Who Is Coaching For?
  • Is the individual unsure of who she is and what she wants?
  • Does she lack confidence in herself and her dreams?
  • Does she struggle with her self image? 
  • Does she seem stuck in unhealthy relationships?
  • Is she capable of so much more? 

If you answered yes to any of the above, then coaching could be the answer. Now, we just need to know – is the client  willing to invest the time and energy into working on herself so that she can start leading the life of her dreams? 

How Does Coaching Work?

Each coaching session is conducted via phone or Zoom video conference, so the client can fit it in anytime and anywhere. The sessions are one hour in length and are designed to be highly impactful. In each session, we will dive deep into topics surrounding personal success, overall wellness and general life topics. Coaching is a process. As a Professional Coach, I am trained to deliver this process with confidence and skill, ensuring the client gets tangible results and plans of action.

What Does the Client Get Out of Coaching?

Clients will walk away from each session with a greater awareness, clarity, motivation and confidence in pursuing their goals. An action plan will be formed and an unshakeable focus will be awakened. They will realize their full potential and start taking massive action towards achieving their highest goals.

What Is Coaching NOT?

Coaching is not therapy or consulting. Coaching focuses on the present and future of the client’s life, rather than the past. A coach does not act as a therapist, counselor or psychologist delving into past trauma or any mental/behavioral needs. A coach guides the client and helps them discover what is best for themselves, rather than presenting the coach’s personal opinions.  

ABOUT ME

Shortly after receiving my BA  in Communication from University of Wisconsin-Stevens Point, I decided to make the big  move to Denver, CO. Born in northern California, raised in central  Wisconsin and living in sunny Colorado, I like to think that I’ve adopted the best of all places: California roots, mid-western manners and a long lasting love for the outdoors.

So, you might be asking, how does a Cali/Wisco/Colorado girl become a Life Coach? Well, let me start from the beginning…

I was driven to become a coach, because I have been where many of my clients have been.  I clearly remember the pain, doubt and fear that held me back from being my best self. After years of feeling inadequate, I decided I would no longer let life happen to me – I decided to take control of my future. My passion for self development eventually led me to becoming a Certified Professional Coach through the World Coach Institute. 

Today, nothing brings me more joy and fulfillment than to help young women eliminate their fears, crush their self doubt and achieve success in all areas of their lives. It is my job to support them on the journey of discovering what they’re made of, so they can go after the life they deserve. 

Testimonials

“Sophie is such a devoted coach & a magnificent motivator. She helped me realize that the only person holding me back from getting my goal accomplished is myself. She helped me come up with strategies to face my problems head on. I’m so grateful for her.”

-Sha’Bria R. 

Sophie was able to help me simplify something overwhelming and create a practical plan to achieve my goals. By the end of the session, I felt empowered and inspired by the clarity I gained about myself and my goals.”  – Fatima P.

Having Sophie as a coach has been an incredible experience. Because of her amazing presence & focus she helped me to identify hidden issues and create goals to overcome them!  She has helped me to discover so many new awarenesses & make progress towards the things that matter most to me. It has been a life changing experience.”– Seth C.

Have Questions? Let’s Connect!